A head massage is a soothing treatment that targets the scalp, neck, and sometimes the shoulders, designed to relieve tension, reduce stress, and promote relaxation. By using gentle pressure and circular motions, it stimulates blood circulation to the hair follicles, which can improve scalp health and potentially encourage hair growth. Head massages are also known to ease headaches, alleviate eye strain, and enhance mental clarity. The technique often incorporates elements of acupressure, focusing on key pressure points along the head and neck to release built-up tension. This type of massage can be deeply relaxing, helping to reduce anxiety and improve overall well-being. In addition to physical benefits, a head massage can be an effective way to calm the mind, making it a perfect remedy for stress or fatigue. Many people enjoy head massages as part of spa treatments or self-care routines, offering a moment of tranquility in a busy day.